Sis, These Flowers Are for You - A Daily Self-Love & Mental Check-In Journal (PRE-ORDER Ships 2/13/26)
Espresso Yourself - Galentine Edition
Event Weekend Exclusive! To celebrate our event weekend, this journal is available at a special introductory price of $35 for a limited time. Order between 2/6–2/8 to receive this exclusive pricing. All orders will begin shipping on or before 2/13/26. Local pickup options will be available as well. This offer is limited and available while quantities last.
Sis, These Flowers Are for You
A 90-Day Self-Love & Mental Health Check-In Journal
Sis, These Flowers Are for You was intentionally created for the woman who gives deeply, loves loudly, and is learning to pour that same care back into herself. This is not a casual notebook—it is a guided 90-day self-love and mental wellness experience, designed to support you daily as you slow down, check in, and choose yourself on purpose.
This 237-page, full-color paperback journal walks with you through three months of intentional reflection, emotional awareness, and self-recognition. Each page is thoughtfully designed to create space for honesty, softness, and growth—meeting you exactly where you are, without pressure or perfection.
Inside this 90-day journey, you’ll find:
- Daily affirmation prompts to help you speak life over yourself consistently
- Daily mental health check-ins that encourage awareness without judgment
- Self-love reflections that help you process your thoughts and emotions
- “Giving myself flowers” moments to celebrate progress—especially the growth no one else sees
- Weekly and monthly reflection pages to help you pause, reset, and move forward with intention
Because this journal is undated, you’re free to move at your own pace—without guilt, without falling behind, and without pressure to be perfect. Whether you’re journaling in the morning, unwinding at night, or grounding yourself during a busy day, this journal was created to support you gently and consistently for a full 90 days.
Printed in full color and built to last, this journal is an investment in your emotional well-being, your self-relationship, and your daily mental health habits. It’s meant to be returned to again and again—not rushed through or tucked away.
Because loving yourself isn’t a trend.
It’s not something you do when you have extra time.
It’s a daily practice—and you deserve support every step of the way.